Brand charts differ by a few centimetres, so treat these lengths as the middle of your range.
How the ski size calculator works
SkiSizeCalc converts your height to centimetres and starts from it. For alpine skis it subtracts 15 cm for beginners (skis to about the chin), 8 cm for intermediates (about the nose), 3 cm for advanced skiers and adds 2 cm for experts. Carving skis are 5 cm shorter, park skis 3 cm shorter and freeride or powder skis 5 cm longer than all-mountain. If you are at least 10 kg (22 lb) lighter or heavier than a typical weight for your height, the length moves 5 cm. Cross-country classic skis are height + 20 cm and skate skis height + 10 cm. Poles are height × 0.68 for alpine, × 0.84 for classic and × 0.89 for skate, rounded to the nearest 5 cm.
Alpine ski size chart (all-mountain, typical weight)
| Height | Beginner | Intermediate | Advanced | Expert | Poles |
|---|---|---|---|---|---|
| 4′0″ (122 cm) | 107 | 114 | 119 | 124 | 85 |
| 4′4″ (132 cm) | 117 | 124 | 129 | 134 | 90 |
| 4′8″ (142 cm) | 127 | 134 | 139 | 144 | 95 |
| 5′0″ (152 cm) | 137 | 144 | 149 | 154 | 105 |
| 5′2″ (157 cm) | 142 | 149 | 154 | 159 | 105 |
| 5′4″ (163 cm) | 148 | 155 | 160 | 165 | 110 |
| 5′6″ (168 cm) | 153 | 160 | 165 | 170 | 115 |
| 5′8″ (173 cm) | 158 | 165 | 170 | 175 | 115 |
| 5′10″ (178 cm) | 163 | 170 | 175 | 180 | 120 |
| 6′0″ (183 cm) | 168 | 175 | 180 | 185 | 125 |
| 6′2″ (188 cm) | 173 | 180 | 185 | 190 | 130 |
| 6′4″ (193 cm) | 178 | 185 | 190 | 195 | 130 |
Cross-country ski and pole lengths
| Height | Classic skis | Classic poles | Skate skis | Skate poles |
|---|---|---|---|---|
| 150 cm (4′11″) | 170 cm | 125 cm | 160 cm | 135 cm |
| 160 cm (5′3″) | 180 cm | 135 cm | 170 cm | 140 cm |
| 170 cm (5′7″) | 190 cm | 145 cm | 180 cm | 150 cm |
| 180 cm (5′11″) | 200 cm | 150 cm | 190 cm | 160 cm |
| 190 cm (6′3″) | 210 cm | 160 cm | 200 cm | 170 cm |
Lengths are a starting point. Ski shape (rocker, sidecut, waist width), the maker’s size chart and your terrain all matter; a ski shop or demo day is the best final check. Bindings must be adjusted (DIN setting) by a qualified technician.
Frequently asked questions
What size skis for a 6 ft man?
About 168 cm for a beginner, 175 cm for an intermediate and 180 cm for an advanced skier on all-mountain skis.
What size skis for a 5′5″ woman?
About 150–162 cm depending on ability; around 157 cm for an intermediate.
Are women’s skis sized differently?
The same height rule applies. Women’s models are often lighter and softer, so some skiers size up slightly.
Is SkiSizeCalc free?
Yes, with no sign-up or ads, and your numbers stay in your browser.
Are the results exact?
No. They are a starting point. Check the maker’s size chart and, if you can, demo skis before you buy.